In this episode, Tina speaks with Carrots ‘N’ Cake coach and FDN Practitioner, Jennifer Woodward, concerning the significance of useful testing for girls throughout their perimenopausal years. Jennifer gives readability round a few of the imbalances that girls may expertise in perimenopause and a few of the frequent markers we see on useful checks.
Jennifer discusses:
- Frequent signs in perimenopause
- The significance of useful lab testing
- How the GI-MAP and DUTCH can present clues
- Minerals because the spark plugs of the physique
- Intermittent fasting and whether or not it’s useful or dangerous
- Cardio as an additional stressor
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P). Tina and her crew use useful testing and a customized method to vitamin to assist ladies discover steadiness inside their diets whereas reaching their physique composition targets.
Join with Jennifer Woodward:
www.jenniferwoodwardnutrition.com
Instagram: https://www.instagram.com/the_period_fdn/
Fb: https://www.fb.com/jenniferwoodwardnutritionist
About our Visitor:
Jennifer Woodward holds a Grasp’s of Science in Integrative Diet and is a licensed Useful Diagnostic Diet Practitioner and a Board Licensed Useful Wellness Coach.
She served as govt director of the Affiliation of Useful Diagnostic Diet Professionals, rising the affiliation from lower than 500 to over 850 members in three years. She is the creator of the acclaimed FDN Enterprise Faculty and he or she loves getting to assist new FDNs thrive professionally.
Jennifer was just lately a quarter-long visitor lecturer in graduate Endocrinology at Parker College and has been an unbiased contractor for a number of useful drugs practices throughout america.
She likes to be lively along with her highschool sweetheart husband and 4 youngsters. Don’t get her began on weightlifting for girls, or pickleball!
