Sunday, September 24, 2023
HomeBeautyJamie Clements - The Energy of Breathwork and Navigating Masculinity

Jamie Clements – The Energy of Breathwork and Navigating Masculinity

On this episode I chat to breath coach and founding father of The Breath Area, Jamie Clements.

Jamie (who did a tremendous respiration session at an occasion that I attended) suffered with extreme anxiousness and panic assaults and located that his complete life modified for the higher when he found the facility of respiration. He has now skilled in lots of points of it and his constructed his profession round serving to others.

In the course of the episode we chat about each of our experiences with anxiousness, the facility of respiration and in addition get into an sudden however completely fascinating dialog concerning the challenges of navigating being a person in 2023.

I discovered Jamie’s opinions actually opened my thoughts to how a whole lot of males have to be feeling and in addition made me take into consideration how I deliver up my very own son. It was really enlightening and I am so pleased that we had it.

You could find out extra about Jamie and his work right here



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