Sunday, September 24, 2023
HomeWeight LossTips on how to Lose Stomach Fats in Perimenopause

Tips on how to Lose Stomach Fats in Perimenopause

In this episode, Tina shares her professional recommendation and efficient methods to lose cussed stomach fats throughout perimenopause.

Tina discusses:

  • Prioritizing energy coaching over cardio
  • Specializing in the forms of meals you’re consuming
  • Significance of prioritizing sleep
  • Taking note of your alcohol consumption
  • And extra

Carrots ‘N’ Cake 1:1 Teaching Utility

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About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P). Tina and her workforce use useful testing and a personalised method to diet to assist girls discover steadiness inside their diets whereas reaching their physique composition objectives.



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