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Wholesome Sluggish Cooker Oatmeal

August 19, 2023   7 Feedback

This wholesome gradual cooker oatmeal is for all of the individuals who need a sizzling breakfast and don’t have time to make it.

Healthy Slow Cooker Oatmeal

I’m an enormous fan of gradual cooker oatmeal with quaint oats AND metal reduce oats. I wish to seize no matter I’ve out there when the climate is chilly.

Oatmeal is a superb answer to my wholesome breakfast dilemma. It’s complete grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.

There’s prompt oatmeal, after all, but it surely would not style pretty much as good as quaint rolled oats, or metal reduce oats. Additionally, most of the packets of prompt oatmeal have added sugar and flavors which will or will not be scrumptious. And, it prices A LOT extra per serving than a daily field of rolled oats.

Purchase a 2 quart Crockpot (see under – solely $10-$12) or gradual cooker and blend your quaint oats and water at night time. Within the morning, your oats are able to go! It’s SO ridiculously straightforward and (for you school college students on the market), you do not even NEED a range.


Some ideas:

  • You should purchase Quaker Previous Normal oats or discover the rolled oats or metal reduce oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are inexpensive and brisker than Quaker.
  • Use a small gradual cooker (1.5 – 2.5 quart). I used my massive one and it actually made a multitude to wash up. Image crusty oatmeal glued to my cooker. The small ones are good for this process.
  • Change what you combine in to your oatmeal. You will get tired of oatmeal in case you eat the identical factor each day. Add various things and look ahead to the meal. Don’t neglect the savory choice!

Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter

Savory issues so as to add to oatmeal:
soy sauce and scallions
crumbled Exhausting Boiled Egg
peanut butter, almond butter, and many others.
cooked greens from final night time
grated cheese

Have you ever made wholesome gradual cooker oatmeal? What did you set in it?

Healthy Slow Cooker Oatmeal

Wholesome Sluggish Cooker Oatmeal Recipe

(no critiques but)

(serves 4)

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2 cups quaint rolled oats (Quaker)
4 1/2 cups water


or (serves 2)

1 cup metal reduce oats
4 cups water

Combine oats and water in gradual cooker and prepare dinner on low warmth for 8-9 hours. Quantities will be doubled or halved relying on the dimensions of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability gradual cooker.

Diet Information

For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts

Factors values are calculated by Snack Lady and are offered for data solely. See all Snack Lady Recipes

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